Mini me would’ve been totally freaking out!
I have always been an active kid. From the age of 6 I started gymnastics and would be doing a 1000 situps daily at the age of 10.
As a young girl I wanted to be just like Wonder Woman, and I was obsessed with strong lean physiques.
I was athletic and lean throughout my early adulthood, and although I looked perfectly healthy, it really wasn’t like that.
I went through body dysmorphia, depression and excessive calorie restriction and experienced hypothyroidism. When I hit my 30’s, hormone havoc broke out, I was yo-yo dieting and overweight.
Simply said- I’ve experienced two sides of the extremes.
But I recovered from both polarities and rebuilt my body…
…and now I want to help you too inside the Strong and Sexy Blueprint!